Welcome to The Native Shift

It's an online learning center with a Pueblo (community) of liked minded intuitive womxn where we gather in a sacred safe container that are dedicated to living a healthier and happier life. We promote ancestral medicines combined with modern day wellness in mind, body, spirit and nutrition practices.  Supporting, Empowering and Connecting with others from all walks of life looking to create a real "Shift" in their life and the collective. The focus is to help you find the Medicine within You and help you start SHIFTING your life from the inside out by mindful changes and shifts in habits so you can start Dream Planting Your Life on Purpose.

Shift Your Life

Learn to get healthier, start manifesting a better life, empower yourself, strengthen your body, and create more joy.  

Well first it's FREE to join our Pueblo! In our private online community you will have access to so many blessings of wellness, health, healing, manifesting and empowerment tools to help you keep shifting your life one day at a time. A safe Sacred container with a community of liked minded. If you are looking for a more meaningful way to shift your life you will have the opportunity to network and access daily tips, inspiration, zoom calls, courses, workshops, and special events.

Here are just some of the topics we cover in our online community

• Learning to make small daily shifts to impact your life
• Eating and Moving for a healthier life
• Embodiment practices to empower your day and night
• The Daily Potential & Reflection of the Day
• Living With Intent & Purpose
• Meal Planning and Healthy Meals 
• Detoxing and Cleansing Your Life  
• Movements, Meditations and Workouts 
• Using Nature as Therapy
• Dream Journaling for Success
• Igniting your "Totonalcayos" "Cuecueyos" (chakras)
• Native inspired recipes for nourishment
• Plant and herbal medicine for health and vitality
• Accountability and fellowship to stay on track
• Commanding the Movement of the Day & Night
• Ancient Quin Yoga Meditations & Breath-work
• Creating an Ofrenda (altar) & Sacred Space
• Networking with our Pueblo
• Expert Wellness Practitioners, Naturopathic Doctors, Mentors, Business Coaches, Curandera(o)s, Medicine Carriers, Chefs and Artist Spotlights
• Embodiment Women's Circle Series**
• Manifesting with the Moon Series**
• Health, Embodiment and Fitness Challenges**
• Medicine Wheel Lifestyle Practice Series**
• Using Sacred Smokes, Smudging for Clearing & Cleansing
• Ancient Toltec Dream Practices of Dream Planting**
• Health & Wellness Coaching**
• Special Events and Workshops**

 **some services, courses, workshops, products and women's circles may require additional fees.

I want to welcome you amiga, take a look around our Pueblo (community) it's free. See if we are of the same vibe. Here we support each other, encourage and give back to each other so that we can all embrace a better life for ourselves and our future generations. I welcome you to The Native Shift and I look forward to connecting with you soon. 

Don't forget to share our community with your fellow amigas, coworkers, primas, hermanas, tias, mommas and abuelitas so they can enjoy all the benefits of our Pueblo too.

I Am Deborah Sandoval

A Native Health & Dream Guide. My ancestors are of the Tewa Pueblo people of New Mexico and the native people of Mexico where I was born. I have been a Lifestyle & Health Coach coaching and training women for over 20 years. I am a Reiki & Energy Practitioner, Fitness Nutrition Coach, entrepreneur, teacher, Medicine Carrier, and a lover of Mother Earth and all that she gives us. I have been confirmed a red cloak medicine woman standing before fire as a carrier of healings medicines from long ago by an Ojibway elder and seer. I now walk that red road that I have been on for many moons long ago. I refer to myself as the "Awoken Curandera" as I have evolved over the years to this moment in time so has my practice of offerings to my community of womxn.  Through it all I have found pieces to my purpose in my life experiences, education and the teachings or our oral traditions from my Momma, Grampa Joe and Gramma, tias, ninas and many of other elders. I spent countless time with my maestros/maestras (teachers) listening and learning all of our sacred knowledge handed down uninterrupted for thousands of years. I have been a entrepreneur all my adult life and started my practice as a "Sobadora" (therapeutic massage therapist) in the early 90s specilizing in Acupressure, Trigger Point and Shiatzu therapies. I started training women in 2005 in health and fitness through my award winning outdoor fitness boot camp and nutritional consulting. I have practiced healthy living, empowerment, self-development, wellness, indigenous living, fitness, goal setting, dream planting, manifesting meditation, and the native practices from my lineages for most of my life.

I love sharing and teaching. My practice addresses wellness as a whole, creating a holistic approach to living a healthy happy lifestyle. I am excited to build my practice and help heal the world one body and soul at a time. To find out more about me click here Deborah Sandoval

"Shifting, evolving and change starts within us. If we want to impact the collective we must first start the shift within ourselves. 

Mind, Body, Spirit and how we Nourish our Sacred self matters"  ~Deborah